mac447's Journal, 27 October 2010

It hasn't been a week yet but I might try to weight myself almost everyday to help keep on track (but not be too hard on myself if the scale goes up a little on some days). Since Monday, it says I've lost 3 lbs already so maybe I need a new scale (even though this one is new) - so it might be water weight.
160.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2010:
2058 kcal Fat: 79.65g | Prot: 111.70g | Carb: 254.65g.   Breakfast: flatout, egg white, egg. Lunch: cherry tomatoes, hot chocolate k-cup, nilla wafers, lemon juice, cantaloupe, pretzel rod, boneless chicken breast, Light & Fit Yogurt - Strawberry & Banana, olive oil, arugula, apple. Dinner: kirkland vegetables, Boneless Skinless Chicken Breast, cauliflower, skim milk. Snacks/Other: chocolate chips, smartforlife, medjool date, almonds, tootsie pop, skippy, oatmeal. more...
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

cherikim commented on their Journal Entry.
ivismo recorded a Journal Entry and a Weigh In at 175.0 lb.
pinkberriana recorded a Weigh In at 219.0 lb.
magshap recorded a Weigh In at 144.5 lb.
rewood540 recorded a Weigh In at 176.0 lb.
shan72410 recorded a Weigh In at 203.2 lb.
Nataliecook recorded a Weigh In at 198.0 lb.
Elwray recorded a Weigh In at 197.0 lb.