Weigh In record (no journal entry) for 07 June 2013
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210.0 lb
Lost so far: 58.8 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2013:
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929 kcal
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Fat: 68.26g | Prot: 50.73g | Carb: 22.21g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), LouAna Coconut Oil. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. Dinner: Atkins Chicken & Broccoli Alfredo. Snacks/Other: Celery. more...
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losing 0.6 lb a week
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Myrna Louise's weight history
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