GWMcolorado's Journal, 07 June 2013

Starting over
242.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
2009 kcal Fat: 117.59g | Prot: 191.03g | Carb: 39.42g.   Breakfast: Day Break Tex-Mex Scramble. Lunch: Atkins chicken alfredo, Real Mayonnaise with Omega 3, Egg. Dinner: Chicken Breast, Cauliflower. Snacks/Other: Heavy Whipping Cream. more...
gaining 0.5 lb a week

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