Weigh In record (no journal entry) for 07 June 2013
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193.8 lb
Lost so far: 50.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2013:
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1101 kcal
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Fat: 37.88g | Prot: 71.90g | Carb: 119.50g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Coffee (Brewed From Grounds). Lunch: Keebler Town House Flatbread Crisps - Italian Herb, Great Value Italian Dressing, Lettuce, Great Value Chunk Light Tuna in Water. Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Carnitas Burrito Bol (No Sour Cream, No Cheese). more...
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2547 kcal
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Activities & Exercise:
Sitting - 7 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 1 hour. more...
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steady weight
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