Kyllian's Journal, 27 October 2010

Waist: 34
Wii Age: 29
181.0 lb Lost so far: 32.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1555 kcal Fat: 57.13g | Prot: 90.45g | Carb: 186.01g.   Breakfast: sorrento sticksters, Mini Bagels 100% Whole Wheat, Natural Super Chunk Peanut Butter, Apples , Grapes. Lunch: KC Masterpiece BBQ Flavored Potato Chips, Bison Pastrami, 100% Natural Whole Wheat Thin Buns. Dinner: Chocolate Brownie, Ready Whole Grain Medley - Brown & Wild, Chicken Breast (Skin Not Eaten), Pumpkin Pie . more...
2072 kcal Activities & Exercise: Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 47 minutes. more...
losing 0.4 lb a week

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