jenrose82's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
204.2 lb Lost so far: 52.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2010:
786 kcal Fat: 37.22g | Prot: 66.68g | Carb: 55.72g.   Breakfast: medifast peanut butter crunch. Lunch: chargrilled chicken salad chick fil a, honey roasted sunflower seeds chick fil a, chicken nugget chick fil a. Dinner: honey roasted sunflower seeds chick fil a, chargrilled chicken salad chick fil a. Snacks/Other: peanut butter pretzel nuggets. more...
on diet Medifast   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

Sue4j recorded a Weight Entry at 193.2 lb.
raitchison recorded a Weight Entry at 224.0 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.