lindangarza's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
170.2 lb Lost so far: 5.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
937 kcal Fat: 29.66g | Prot: 76.38g | Carb: 111.81g.   Breakfast: Teriyaki Beef jerkey. Lunch: Movie Theater Butter Popcorn. Dinner: Fat Free Shredded Mild Cheddar Cheese, Cooked Mushrooms, Pizza sauce, Multi Grain Wrap. Snacks/Other: caramel crunch, caramel crunch, Kosher Dill Spears. more...
2067 kcal Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Stretching (yoga) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported bethinfriend's Journal Entry.
bdgrim recorded a Weigh In at 214.0 lb.
foxytrot recorded a Weigh In at 146.8 lb.
keytax recorded a Weigh In at 184.4 lb.
lggdrg supported Pretty Mama Lopez's Journal Entry.
Snackdragon supported BNFineGirl's Journal Entry.
mistergrinch commented on Babyramband3's Weigh In.
Lady Bird recorded a Journal Entry and a Weigh In at 143.0 lb.