lindangarza's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
170.2 lb Lost so far: 5.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
937 kcal Fat: 29.66g | Prot: 76.38g | Carb: 111.81g.   Breakfast: Teriyaki Beef jerkey. Lunch: Movie Theater Butter Popcorn. Dinner: Fat Free Shredded Mild Cheddar Cheese, Cooked Mushrooms, Pizza sauce, Multi Grain Wrap. Snacks/Other: caramel crunch, caramel crunch, Kosher Dill Spears. more...
2067 kcal Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Stretching (yoga) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

afernow recorded a Weight Entry at 155.0 lb.
bturchetta updated their Exercise Diary.
Germaineswife recorded a Weight Entry at 227.9 lb.
sarajayne recorded a Journal Entry and a Weight Entry at 157.0 lb.
EdMcL supported jamiqua's Weight Entry.
zippismom recorded a Journal Entry and a Weight Entry at 205.1 lb.
Eedesigner recorded a Journal Entry and a Weight Entry at 353.4 lb.
pammiking recorded a Journal Entry and a Weight Entry at 283.6 lb.