aeagle73's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
138.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
1087 kcal Fat: 21.45g | Prot: 39.50g | Carb: 190.50g.   Breakfast: Chewy Lowfat Granola Bars. Lunch: Wild Berry Smoothie (16 oz). Dinner: Turkey Chili with Beans, Turkey Franks, Baked Ruffles Original, Light Hot Dog Buns. Snacks/Other: Rolo Milk Chocolate Chewy Caramels, Cheez-It Baked Snack Crackers. more...
2448 kcal Activities & Exercise: Standing - 4 hours, Shopping - 3 hours and 10 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 9 hours, Sleeping - 7 hours. more...
on diet aeagle73's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co supported aaronmallory's Weigh In.
sharon128 supported LadyBea40's Journal Entry.
Mari - wari recorded a Weigh In at 228.2 lb.
fflunch updated their Food Diary.
Cuqui recorded a Weigh In at 138.2 lb.
IBLEES1983 updated their Food Diary.
Steebi recorded a Weigh In at 215.6 lb.
grywa321 recorded a Weigh In at 210.8 lb.