MNemick's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
353.0 lb Lost so far: 5.0 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
2830 kcal Fat: 108.95g | Prot: 132.12g | Carb: 403.92g.   Breakfast: Sunkist Orange Soda, Kraft Ritz Crackers, Orange Juice, Pineapple Juice. Lunch: Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Celery, Richfood Large Grade A Eggs (Hard Boiled), Whipped Cream (Pressurized Container). Dinner: Nestle Baby Ruth Bar, Great Value Chicken Gravy, Walmart Bakery French Bread, Farm Rich Boneless Skinless Chicken Breast, Betty Crocker Instant Mashed Potato, Pepsi Caffeine Free Pepsi. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
losing 2.1 lb a week

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