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Weight holding steady and doing well. Going to be a late night tonight preparing for my overnight backpacking trip.
Be Happy!
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162.0 lb
Lost so far: 144.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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2343 kcal
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Fat: 120.92g | Prot: 160.33g | Carb: 147.34g.
Breakfast: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Dim Sum Siu Mai. Dinner: Ice Cream, Beer, Publix Flank Steak, Swiss Cheese, Submarine Hoagie Roll. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...
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steady weight
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