Weigh In record (no journal entry) for 06 June 2013
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112.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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965 kcal
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Fat: 28.50g | Prot: 42.50g | Carb: 135.00g.
Breakfast: Raisin Spice Oatmeal. Lunch: Baked! Cheddar and Sour Cream Flavored Potato Crisps, Pepsi Next (Can), Smoked Racon Ranch Sandwich Spread & Dip, Delifresh Combos (Oven Roasted Turkey breast and Smoked Ham), Country Buttermilk Bread. Dinner: Pepsi Next (Can), three cheese tortellini, Beef Top Sirloin Steak (4 oz). more...
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gaining 0.8 lb a week
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