Weigh In record (no journal entry) for 06 June 2013
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262.4 lb
Lost so far: 40.4 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1683 kcal
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Fat: 74.29g | Prot: 76.52g | Carb: 200.01g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Truvia Sweetener, Almond Milk, Kashi GOLEAN Original Cereal, Bananas. Lunch: Taco Bell Border Sauce - Hot, Taco Bell Crunchy Taco Supreme, Taco Bell Nachos BellGrande. Dinner: Great Value Finely Shredded Sharp Cheddar Cheese, Taco Soup. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Bananas, Nature Made Adult Gummies Multi Vitamin. more...
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losing 1.4 lb a week
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