Weigh In record (no journal entry) for 06 June 2013
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139.0 lb
Lost so far: 0.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1306 kcal
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Fat: 49.72g | Prot: 32.34g | Carb: 112.83g.
Breakfast: Sweet Tree Organic Coconut Palm Sugar, Coffee (Brewed From Grounds), Whipped Cream (Pressurized), Light Cream. Lunch: Strawberries, Noosa Honey Yoghurt, Blueberries. Dinner: Red Table Wine, Sauvignon Blanc Wine, America's Choice Chorizo, Grits, Shrimp, Lettuce Salad with Assorted Vegetables, Mozzarella Fresca Fresh Mozzarella, Asparagus, Trader Joe's Balsamic Vinaigrette. Snacks/Other: Edwards Key Lime Pie Slices. more...
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losing 7.0 lb a week
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