Karynelaine's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
169.4 lb Lost so far: 7.0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
712 kcal Fat: 41.94g | Prot: 42.58g | Carb: 34.77g.   Breakfast: Jewish Rye Bread - Seedless, Egg. Lunch: Greek Chicken Salad. more...
losing 4.2 lb a week

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