 |
tnt3835's Journal, 17 December 2008
|
 |
Weigh In record (no journal entry) for 17 December 2008
|
166.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 17 December 2008:
|
1238 kcal
|
Fat: 40.12g | Prot: 50.66g | Carb: 180.04g.
Breakfast: Banana Bread (with Margarine), fiber one. Lunch: lean cuisine panini, diet cola. Dinner: diet cola, hamburger helper cheesy hashbrowns. Snacks/Other: fiber one chewy bar, grapes, diet cola. more...
|
|
2808 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 30 minutes, Desk Work - 3 hours, Driving - 10 minutes, Sitting - 9 hours and 5 minutes, Housework - 3 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for tnt3835's own diet
|
tnt3835's weight history
tnt3835's Recent Activity
tnt3835's own activity
No recent activity.
tnt3835's Buddies
No recent activity.
Other Member Diet Recent Activity
|