14.6
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145.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1050 kcal
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Fat: 35.21g | Prot: 79.07g | Carb: 100.19g.
Breakfast: Honey Bunches of Oats with Real Strawberries, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: 14" Original Crust Pizza - Pepperoni, Miracle Whip, Chunk Light Tuna in Water. Snacks/Other: Jalapeno String Cheese, Peanut Butter Nugget. more...
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losing 7.0 lb a week
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