raitchison's Journal, 26 October 2010

I'm having a "cheat weekend" this weekend so I can eat some Halloween Candy.
275.0 lb Lost so far: 30.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.
on diet Medifast   losing 3.0 lb a week

   Support   

Comments 
Instead of having a cheat weekend, I save 200 calories a day and pick a few candies from the kids bag. That way I can have my candy, eat it too and stay on track, lol. So I may have a couple of treats each day for a week. I'm afraid I would gain too much just letting myself go for a weekend. Good luck! 
26 Oct 10 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 218.0 lb.
raitchison recorded a Weigh In at 212.0 lb.
raitchison recorded a Weigh In at 211.0 lb.
raitchison recorded a Weigh In at 213.0 lb.

raitchison's Buddies

jparlett commented on DairyFarmersWife's Journal Entry.

Medifast Recent Activity

Liz Divine recorded a Weigh In at 281.6 lb.
haileynichole1234 recorded a Weigh In at 184.0 lb.
Dzewski recorded a Weigh In at 261.7 lb.
nicoletnt recorded a Weigh In at 187.0 lb.
raitchison recorded a Weigh In at 218.0 lb.
digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
tholloway recorded a Weigh In at 166.0 lb.
skinnyjinny updated their Food Diary.