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JamieS's Journal, 26 October 2010
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Weigh In record (no journal entry) for 26 October 2010
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150.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2010:
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731 kcal
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Fat: 24.80g | Prot: 19.80g | Carb: 112.20g.
Breakfast: great value skim milk, coffee mate sugar free, kellogs fiber plus yogurt. Lunch: great value peanut butter, eggo wheat, country crock with calcium. Snacks/Other: quaker oats coconut bar. more...
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on diet JamieS's own diet
steady weight
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