JamieS's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
150.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 October 2010:
731 kcal Fat: 24.80g | Prot: 19.80g | Carb: 112.20g.   Breakfast: great value skim milk, kellogs fiber plus yogurt, coffee mate sugar free. Lunch: eggo wheat, great value peanut butter, country crock with calcium. Snacks/Other: quaker oats coconut bar. more...
on diet JamieS's own diet   steady weight

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