Weigh In record (no journal entry) for 05 June 2013
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353.3 lb
Lost so far: 4.7 lb.
Still to go: 153.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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2490 kcal
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Fat: 125.35g | Prot: 110.28g | Carb: 237.10g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Whipped Cream (Pressurized Container), Hunt's Chocolate Pudding Snack Pack, Celery, Jif Creamy Peanut Butter, Faygo Creme Soda, Polar Kipper Snacks, Richfood Large Grade A Eggs (Hard Boiled), Great Value Whipped Salad Dressing. Dinner: Betty Crocker Instant Mashed Potato, Pork Chops (Top Loin, Boneless), Beef Top Round (Trimmed to 1/8" Fat), Butter (Salted), Cauliflower (Frozen), Whipped Cream Substitute (from Powder), Duncan Hines Moist Deluxe Cake Mix - Classic White, Pepsi Caffeine Free Pepsi. more...
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steady weight
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