Weigh In record (no journal entry) for 03 June 2013
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353.3 lb
Lost so far: 4.7 lb.
Still to go: 153.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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3085 kcal
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Fat: 160.32g | Prot: 111.88g | Carb: 305.28g.
Breakfast: V8 V8 Splash Tropical Blend, Pineapple Juice, Orange Juice. Lunch: Duncan Hines Moist Deluxe Cake Mix - Classic White, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Beef Top Round (Trimmed to 1/8" Fat), Polar Kipper Snacks, A.1. Steak Sauces And Marinades A1 Steak Sauce, Faygo Creme Soda, Jif Creamy Peanut Butter, Hunt's Snack Pack Tapioca Pudding, Whipped Cream (Pressurized Container), Celery. Dinner: Whipped Cream Substitute (from Powder), Cauliflower (Frozen), Walmart Walmart Russet Potato's, Butter (Salted), Pepsi Caffeine Free Pepsi, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Pineapple Juice, Orange Drink. more...
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gaining 2.1 lb a week
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