faheypb's Journal, 26 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
1317 kcal Fat: 16.32g | Prot: 55.68g | Carb: 245.50g.   Breakfast: Original Powder Creamer, Coffee, Light & Fit Yogurt - Vanilla, Cheerios. Lunch: Light Southwestern-Style Vegetable Soup, 2% Lowfat Small Curd Cottage Cheese, Fat Free Caramel Apple Dip, Apples, Oyster Crackers. Dinner: Creamed Spinach, Yukon Gold Potatoes, Orignal Baked Beans. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Light & Fit Yogurt - Vanilla, Nonfat Caffe Misto (Tall). more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

RobSchramm recorded a Weight Entry at 228.0 lb.

Other Member Diet Recent Activity

skinnyminny54 supported irishkaS84's Journal Entry.
cassiefranks commented on ladybugladybug57's Journal Entry.
jimmiepop is following crystalcoker.
baskington commented on CrashtestDawnie's Journal Entry.
Diablo360x commented on Liznelia's Journal Entry.
gee0198 recorded a Journal Entry.
terralee9 supported HJA2MDR's Weight Entry.
raveneyes76 is following ladybugladybug57.