faheypb's Journal, 26 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
1317 kcal Fat: 16.32g | Prot: 55.68g | Carb: 245.50g.   Breakfast: Original Powder Creamer, Coffee, Light & Fit Yogurt - Vanilla, Cheerios. Lunch: Light Southwestern-Style Vegetable Soup, 2% Lowfat Small Curd Cottage Cheese, Fat Free Caramel Apple Dip, Apples, Oyster Crackers. Dinner: Creamed Spinach, Yukon Gold Potatoes, Orignal Baked Beans. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Light & Fit Yogurt - Vanilla, Nonfat Caffe Misto (Tall). more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

maxie4 supported Kevinlyfellow's Journal Entry.
TJSloan commented on Toumina's Journal Entry.
Fatboy199 recorded a Weight Entry at 293.4 lb.
Moknows recorded a Weight Entry at 162.2 lb.
adeleolsen recorded a Weight Entry at 195.6 lb.
abbadabba commented on sprsn79's Journal Entry.
adefwebserver supported DO N OK's Weight Entry.
VINCENTV2017 recorded a Weight Entry at 209.0 lb.