faheypb's Journal, 26 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
1317 kcal Fat: 16.32g | Prot: 55.68g | Carb: 245.50g.   Breakfast: Coffee, Light & Fit Yogurt - Vanilla, Original Powder Creamer, Cheerios. Lunch: Light Southwestern-Style Vegetable Soup, Oyster Crackers, 2% Lowfat Small Curd Cottage Cheese, Apples, Fat Free Caramel Apple Dip. Dinner: Yukon Gold Potatoes, Orignal Baked Beans, Creamed Spinach. Snacks/Other: Nonfat Caffe Misto (Tall), Cracker Jack Original Caramel Coated Popcorn & Peanuts, Light & Fit Yogurt - Vanilla. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

fatty ed commented on Kellc28's Weigh In.
Bothmann recorded a Weigh In at 185.4 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
marissastewart added cherylannc's Petite Lasagnas recipe to their cook book.
0liviaa recorded a Weigh In at 160.7 lb.
ChrisComedy supported dreamcatcher10's Journal Entry.
ladie17101 updated their Exercise Diary.
Phlik135 recorded a Weigh In at 219.2 lb.