lightfield's Journal, 05 June 2013

206.4 lb Lost so far: 2.8 lb.    Still to go: 206.4 lb.    Diet followed reasonably well.

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718 kcal

Fat: 10.58g | Prot: 93.97g | Carb: 73.60g.   Breakfast: Southwest Style Eggs. Lunch: Tomato Basil Bisque. Dinner: Asparagus, Boneless Skinless Chicken Breast Filet. Snacks/Other: Medium Pitted Black Olives, Chocolate Chip Soft Bake, Chili Nacho Cheese Puffs, Cinnamon & Brown Sugar Cereal Crunch. more...

2297 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...