sushilovinfun's Journal, 26 October 2010

143.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1739 kcal

Fat: 18.46g | Prot: 40.68g | Carb: 393.01g.   Breakfast: Cheerios, Bananas, Apples. Lunch: lentil stew, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), apple. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grand Light Ice Cream - Peppermint. more...

1664 kcal

Activities & Exercise: Standing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...