Weigh In record (no journal entry) for 05 June 2013
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2013:
|
1205 kcal
|
Fat: 38.79g | Prot: 51.59g | Carb: 171.91g.
Breakfast: Dill Cucumber Pickles, Arnold Honey Wheat Sandwich Thins, Vegetable Coleslaw. Lunch: Peppermint Candy, Arnold Honey Wheat Sandwich Thins, Yoplait Light Fat Free Yogurt - Harvest Peach. Dinner: Kirkland Signature Tortilla manufactured by Mission, Green Peas, Shoulder Pork Roast. Snacks/Other: Life Cereal (Quaker), Fruit Dessert with Cream and/or Pudding and Nuts. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RealAffy's weight history
|