Weigh In record (no journal entry) for 16 December 2008
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162.0 lb
Lost so far: 14.6 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2008:
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90 kcal
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Fat: 0.44g | Prot: 19.04g | Carb: 2.46g.
Breakfast: Chicken Breast (Oven Roasted, Fat Free, Sliced). more...
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steady weight
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motherdog's weight history
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