Myree67's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
251.5 lb Lost so far: 65.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
2337 kcal Fat: 132.28g | Prot: 177.72g | Carb: 101.31g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Dannon Fit and Light Yogurt. Lunch: bacon crumbles, sausage, Scrambled Eggs. Dinner: cheddar cheese, pico de gallo, refried beans, sour cream, tortilla chips, chicken. Snacks/Other: Jay Robb, russell stover sugar free peanut butter cup, Atkins Advantage Mocha Latte, York peppermint patties sugar free. more...
3568 kcal Activities & Exercise: Shopping - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 15 minutes, Sitting - 10 hours and 50 minutes, Driving - 1 hour and 40 minutes, Resting - 50 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

No recent activity.

Other Member Diet Recent Activity

caz1 updated their Exercise Diary.
UmmBilal commented on RavenIllusion's Journal Entry.
gehadsaid supported DoingThis's Weigh In.
emiller2010 recorded a Weigh In at 189.0 lb.
sweh recorded a Weigh In at 225.0 lb.
tudela recorded a Weigh In at 160.2 lb.
homers recorded a Weigh In at 234.6 lb.
ench0 recorded a Weigh In at 252.9 lb.