Myree67's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
251.5 lb Lost so far: 65.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
2337 kcal Fat: 132.28g | Prot: 177.72g | Carb: 101.31g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Dannon Fit and Light Yogurt. Lunch: bacon crumbles, sausage, Scrambled Eggs. Dinner: refried beans, tortilla chips, cheddar cheese, chicken, sour cream, pico de gallo. Snacks/Other: Atkins Advantage Mocha Latte, York peppermint patties sugar free, Jay Robb, russell stover sugar free peanut butter cup. more...
3568 kcal Activities & Exercise: Shopping - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 15 minutes, Sitting - 10 hours and 50 minutes, Driving - 1 hour and 40 minutes, Resting - 50 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers and wholefoodnut are now buddies.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 305.2 lb.

Other Member Diet Recent Activity

kathyeastlick recorded a Journal Entry and a Weigh In at 283.0 lb.
moffittb updated their Food Diary.
rainbowkishz commented on ChicaLean's Journal Entry.
Texaslawdog recorded a Weigh In at 266.0 lb.
leaf2tree updated their Food Diary.
JacVat recorded a Weigh In at 218.0 lb.
El Toro Suerte added pawaii's Chicken Tostadas recipe to their cook book.
Instantcrazy commented on ClassicRocker's Journal Entry.