Myree67's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
251.5 lb Lost so far: 65.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
2337 kcal Fat: 132.28g | Prot: 177.72g | Carb: 101.31g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Dannon Fit and Light Yogurt. Lunch: Scrambled Eggs, sausage, bacon crumbles. Dinner: chicken, cheddar cheese, sour cream, tortilla chips, pico de gallo. Snacks/Other: Atkins Advantage Mocha Latte, Jay Robb, russell stover sugar free peanut butter cup, York peppermint patties sugar free. more...
3568 kcal Activities & Exercise: Shopping - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 15 minutes, Sitting - 10 hours and 50 minutes, Driving - 1 hour and 40 minutes, Resting - 50 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on their Journal Entry.
Sherillynn updated their Exercise Diary.

Other Member Diet Recent Activity

sgaston recorded a Weight Entry at 279.0 lb.
zelda.eberle recorded a Weight Entry at 161.8 lb.
Tammy Hawthorne added audrey.vigil's Waldorf Chicken Salad Sandwich recipe to their cook book.
QwertyXxXx updated their Food Diary.
anggielopez recorded a Weight Entry at 88.0 lb.
Hunter288 updated their Food Diary.
MisterLucas recorded a Journal Entry and a Weight Entry at 131.8 lb.
shuksan recorded a Weight Entry at 175.4 lb.