rachett1968's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2013:
1230 kcal Fat: 30.19g | Prot: 54.36g | Carb: 197.03g.   Breakfast: Olive Oil, Olive Oil, Bananas, Broccoli, Broccoli, Mushrooms, Mushrooms, Onions, Onions, Zucchini, Zucchini, Dinner Rolls, Rice Noodles (Cooked), Rice Noodles (Cooked), 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake, teriyaki marinade, Vitasport teriyaki marinade. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Chummy57C recorded a Journal Entry.
cheri sanford recorded a Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
Salean22 added Marlene2u's Chocolate Pecan Cookies recipe to their cook book.
Bry-Guy updated their Exercise Diary.
sunnykate updated their Exercise Diary.
unamoyer commented on their Weigh In.
J. Miguel recorded a Weigh In at 216.1 lb.