rachett1968's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2013:
1230 kcal Fat: 30.19g | Prot: 54.36g | Carb: 197.03g.   Breakfast: Olive Oil, Broccoli, Mushrooms, Onions, Zucchini, Rice Noodles (Cooked), Alpro Soya Chocolate Shake, Vitasport teriyaki marinade, teriyaki marinade, Rice Noodles (Cooked), Dinner Rolls, Zucchini, Onions, Mushrooms, Broccoli, Olive Oil, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Bananas. more...

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mhart558gmail.com recorded a Weigh In at 200.0 lb.
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bradyaj1 recorded a Weigh In at 156.0 lb.
Homr recorded a Weigh In at 178.6 lb.
Minimesoon recorded a Weigh In at 199.0 lb.
gonesouth2001 recorded a Weigh In at 191.8 lb.
Klipshorn updated their Food Diary.