Cycling Centipede's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013

Diet Calendar Entries for 05 June 2013:
1380 kcal Fat: 34.49g | Prot: 50.29g | Carb: 151.04g.   Breakfast: Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned), Chosen By You Raisin, Honey & Almond Crunch Cereal. Lunch: Carver Ham, Crackerbread, Tea (Brewed), Apples. Dinner: Mushrooms, Back Bacon, British Pork (93%), Bread, Tea (Brewed), Fried Egg with Fat. Snacks/Other: White Bread, Lager (Can). more...
2310 kcal Activities & Exercise: Desk Work - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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