Weigh In record (no journal entry) for 05 June 2013
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164.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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948 kcal
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Fat: 3.35g | Prot: 26.41g | Carb: 86.02g.
Dinner: Green Snap Beans (Frozen), Broccoli (Spears, Frozen), Penne. Snacks/Other: Vodka. more...
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losing 3.1 lb a week
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