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SnapPea's Journal, 25 October 2010
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Weigh In record (no journal entry) for 25 October 2010
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263.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1897 kcal
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Fat: 84.62g | Prot: 79.13g | Carb: 210.56g.
Breakfast: Coffee, Cream (Half & Half) , Bacon (Cured, Pan-Fried, Cooked) , scrambled eggs, Sugar in the Raw Packets, hashbrown. Lunch: green tea, Frozen Country Style Vegetables, Macaroni or Noodles with Cheese (Canned). Dinner: tomato, boneless skinless chicken breast, romaine lettuce, Dry Roasted Sunflower Seed Kernels (Without Salt), kraft greek, Wheat Baguette, butter. Snacks/Other: Brownie with Icing, kashi dark mocha almond, Multigrain Tortilla Chips. more...
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on diet SnapPea's own diet
steady weight
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