SnapPea's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
263.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2010:
1897 kcal Fat: 84.62g | Prot: 79.13g | Carb: 210.56g.   Breakfast: Coffee, Cream (Half & Half) , Bacon (Cured, Pan-Fried, Cooked) , scrambled eggs, Sugar in the Raw Packets, hashbrown. Lunch: green tea, Frozen Country Style Vegetables, Macaroni or Noodles with Cheese (Canned). Dinner: butter, romaine lettuce, kraft greek, Wheat Baguette, Dry Roasted Sunflower Seed Kernels (Without Salt), boneless skinless chicken breast, tomato. Snacks/Other: Brownie with Icing, Multigrain Tortilla Chips, kashi dark mocha almond. more...
on diet SnapPea's own diet   steady weight



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