SnapPea's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
263.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2010:
1897 kcal Fat: 84.62g | Prot: 79.13g | Carb: 210.56g.   Breakfast: Coffee, Cream (Half & Half) , Bacon (Cured, Pan-Fried, Cooked) , scrambled eggs, Sugar in the Raw Packets, hashbrown. Lunch: green tea, Frozen Country Style Vegetables, Macaroni or Noodles with Cheese (Canned). Dinner: tomato, boneless skinless chicken breast, romaine lettuce, Dry Roasted Sunflower Seed Kernels (Without Salt), kraft greek, Wheat Baguette, butter. Snacks/Other: Brownie with Icing, kashi dark mocha almond, Multigrain Tortilla Chips. more...
on diet SnapPea's own diet   steady weight

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