GlennM's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
232.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1530 kcal Fat: 26.61g | Prot: 59.74g | Carb: 265.48g.   Breakfast: Stonyfield Farm Organic Fat Free Milk, Runza Banana Smoothie, Mango. Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Blue Bonnet Light Soft Spread Margarine. Dinner: Blue Bonnet Light Soft Spread Margarine, Shrimp, Brown Rice (Long-Grain, Cooked). Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
on diet Calorie Count   steady weight

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abbadabba commented on LindaLee14's Journal Entry.
soccermom23boys recorded a Weigh In at 175.4 lb.
BuffyBear commented on their Journal Entry.

Other Member Diet Recent Activity

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AllisonWundaland supported Zabimaru88070's Journal Entry.
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