Weigh In record (no journal entry) for 25 October 2010
|
261.2 lb
Lost so far: 15.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2010:
|
1356 kcal
|
Fat: 55.37g | Prot: 68.62g | Carb: 146.20g.
Breakfast: Turkey Bacon, Oregon Marionberry, Sweet Orange Marmalade Preserves, Buttermilk Waffles, Half & Half, splenda, Coffee (Brewed From Grounds). Lunch: Colby Jack Cheese. Dinner: cane soda pomegranate, ground beef, Onions, Iceberg Lettuce (Includes Crisphead Types), Salsa (Ready to Serve), Cheddar Cheese, cilantro, Taco Shells. Snacks/Other: Apple Slices. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|