Weigh In record (no journal entry) for 15 December 2008
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2008:
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289 kcal
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Fat: 9.83g | Prot: 17.27g | Carb: 37.91g.
Breakfast: WholeWheat English Muffin, Natural Creamy Peanut Butter, Milk (Nonfat). more...
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gaining 0.1 lb a week
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