Weigh In record (no journal entry) for 04 June 2013
|
216.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
1812 kcal
|
Fat: 57.12g | Prot: 32.49g | Carb: 313.28g.
Breakfast: Donut Holes with Cinnnamon Sugar Topping, Banana. Lunch: Special K Fruit & Yogurt Cereal. Dinner: Green Beans (Canned), Fried Battered Salmon. Snacks/Other: Mountain Dew (12 oz Can), Banana Bread (with Margarine), Simply Jif Creamy Peanut Butter, English Muffin, Special K Cracker Chips - Cheddar, Zen Green Tea. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skyla's weight history
|