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Sara Collins
Journal
25 Oct 10
Sara Collins's Journal, 25 October 2010
Sara Collins's Profile
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Weigh In record (no journal entry) for 25 October 2010
118.1 lb
Lost so far:
0 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2010:
1241 kcal
Fat: 28.91g | Prot: 58.85g | Carb: 205.84g.
Breakfast:
Egg Beaters - Original.
Lunch:
Apples .
Dinner:
Multi-Grain Sandwich Thins, Shredded Part-skim Milk Mozzarella, Turkey Pepperoni.
Snacks/Other:
Milk (Fat Free or Skim, Calcium Fortified), Chocolate Sandwich Cookies, Only Eight.
more...
1305 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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