MeriAn Bell's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
206.0 lb Lost so far: 6.6 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1094 kcal Fat: 39.17g | Prot: 83.75g | Carb: 83.72g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: 6" Turkey Bacon Avocado. Dinner: Chicken Tenders. Snacks/Other: Cooked Egg White. more...
losing 1.4 lb a week

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