Weigh In record (no journal entry) for 03 June 2013
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280.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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2270 kcal
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Fat: 162.96g | Prot: 150.92g | Carb: 37.24g.
Breakfast: Salada Green Tea, Argitoni Irish Cheddar, Jimmy Dean Original Pork Sausage Patties, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Sour Cream with Chives, Kroger Eggs (Large), Black Pepper, Lawry's Seasoned Salt, Kroger Unsalted Butter, Kroger Apriva zero calorie sweetener, Kroger stevia blend,, Kroger Grated Parmesan Cheese. Lunch: Atkins Advantage French Vanilla Shake, Sun Yun hot kimchee,, Roasted Broiled or Baked Chicken. Dinner: Shoulder Pork Roast, Chicago Steakhouse Marinade, Kroger Unsalted Butter, Broccoli. Snacks/Other: Kroger sugar free ice pix,, Russell Stover Sugar Free Coconut Covered with Chocolate, Russell Stover Sugar Free Butter Cream Caramel covered with Chocolate. more...
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steady weight
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