cpmodem's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2013:
942 kcal Fat: 71.79g | Prot: 59.42g | Carb: 14.79g.   Lunch: Beef Broth or Bouillon (Canned). Dinner: Jason's Deli Dill Pickle Spear, Red Onions, Tomatoes, Quick'N Eat Angus Choice Beef Patties, Tillamook Pepper Jack Cheese, Ortega Whole Green Chiles. Snacks/Other: Coffee (Brewed From Grounds), Spartan Heavy Whipping Cream, Spartan Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem commented on weckwerthma's Journal Entry.

cpmodem's Buddies

jparlett and stukas are now buddies.
BuffyBear updated their Food Diary.

The Paleo Diet Recent Activity

Mistybenner commented on Panigale1199's Journal Entry.
smartygirlCA commented on Panigale1199's Journal Entry.
rob2819 supported Panigale1199's Journal Entry.
trojan_n_phx recorded a Weigh In at 161.4 lb.
tgsdiet updated their Exercise Diary.
mrspackrat commented on Panigale1199's Journal Entry.
rontravis updated their Food Diary.
Princess Cupcake 28 recorded a Weigh In at 392.0 lb.