Weigh In record (no journal entry) for 03 June 2013
|
184.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 June 2013:
|
1336 kcal
|
Fat: 63.75g | Prot: 53.52g | Carb: 138.39g.
Breakfast: Whole Milk. Lunch: Peanut Butter, 100% Whole Wheat Bread. Dinner: Roasted Broiled or Baked Chicken Thigh, Country Crock Shedd's Spread Original, Progresso Traditional Roasted Chicken Primavera, Daisy Light Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Crystal Light Peach Tea on the Go Packets, Fisher Natural Sliced Almonds, Tap Water. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bragantk's weight history
|