nancycom's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
164.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2010:
2375 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Desk Work - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 3 hours, Standing - 2 hours. more...
on diet You: On a Diet   losing 0.9 lb a week

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nancycom's weight history

nancycom's Recent Activity

nancycom's own activity

recorded a weigh in at 175.8 lb.
updated their Food Diary.
commented on smiledarling's journal.
recorded a journal.

nancycom's Buddies

smiledarling recorded a journal and a weigh in at 135.4 lb.
akara recorded a weigh in at 155.9 lb.

The Paleo Diet Recent Activity

gkcfm95 updated their Food Diary.
cpalanzo updated their Exercise Diary.
OldBayMare recorded a weigh in at 141.5 lb.
trojan_n_phx recorded a weigh in at 162.5 lb.
arreese72 joined Challenge Lbs FALLing off.
gallentine updated their Food Diary.
silverkelz recorded a weigh in at 193.0 lb.
smiledarling recorded a journal and a weigh in at 135.4 lb.