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25 Oct 10
nancycom's Journal, 25 October 2010
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Weigh In record (no journal entry) for 25 October 2010
164.6 lb
Lost so far:
0.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 25 October 2010:
2375 kcal
Activities & Exercise:
Stretching (yoga) - 20 minutes, Desk Work - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 3 hours, Standing - 2 hours.
more...
on diet
You: On a Diet
losing 0.9 lb a week
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previous entry - lynnemoore
(24 Oct)
next entry - lynnemoore
(25 Oct)
nancycom's weight history
view complete history
nancycom's Recent Activity
nancycom's
own activity
recorded a
weigh in
at 175.8 lb.
updated their
Food Diary
.
commented on
smiledarling
's
journal
.
recorded a
journal
.
nancycom's
Buddies
smiledarling
recorded a
journal
and a
weigh in
at 135.4 lb.
akara
recorded a
weigh in
at 155.9 lb.
The Paleo Diet Recent Activity
gkcfm95
updated their
Food Diary
.
cpalanzo
updated their
Exercise Diary
.
OldBayMare
recorded a
weigh in
at 141.5 lb.
trojan_n_phx
recorded a
weigh in
at 162.5 lb.
arreese72
joined Challenge
Lbs FALLing off
.
gallentine
updated their
Food Diary
.
silverkelz
recorded a
weigh in
at 193.0 lb.
smiledarling
recorded a
journal
and a
weigh in
at 135.4 lb.