Weigh In record (no journal entry) for 25 October 2010
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282.4 lb
Lost so far: 4.6 lb.
Still to go: 46.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2010:
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2012 kcal
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Fat: 90.03g | Prot: 76.83g | Carb: 242.62g.
Breakfast: Honeycrisp Apple, Coffee with Skim Milk, Instant Oatmeal - Raisins & Spice. Lunch: Pineapple Chunks in Juice, Chobani Blueberry Yogurt, Banana, Cheddar Cheese, Fresh Express Double Carrot. Dinner: Granny Smith Apple, Banana, 100% Natural Harvest Pistachio Grove Blend, Honey, Peanut Oil. more...
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gaining 0.7 lb a week
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banstyk's weight history
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