sushilovinfun's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
147.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
1837 kcal Fat: 42.14g | Prot: 43.04g | Carb: 351.79g.   Breakfast: parmesan cheese, banana. Lunch: Sugar Free Yogurt and Fruit Candy, 2% Fat Milk, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), apple. Dinner: Blue Moon, Cauliflower, Cauliflower, brocolli, tahini, cole slaw. more...
1750 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 5.1 lb a week

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