Weigh In record (no journal entry) for 25 October 2010
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147.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2010:
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1837 kcal
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Fat: 42.14g | Prot: 43.04g | Carb: 351.79g.
Breakfast: parmesan cheese, banana. Lunch: Sugar Free Yogurt and Fruit Candy, 2% Fat Milk, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), apple. Dinner: Blue Moon, Cauliflower, Cauliflower, brocolli, tahini, cole slaw. more...
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1750 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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sushilovinfun's weight history
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