Weigh In record (no journal entry) for 03 June 2013
Diet Calendar Entries for 03 June 2013:
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1301 kcal
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Fat: 23.20g | Prot: 57.92g | Carb: 223.78g.
Breakfast: Coffee (Brewed From Grounds), Florida Crystals Organic Cane Sugar, Spring Valley All Natural Regular Strength Fish Oil, Bananas, 1% Fat Milk, special k red berries cereal. Lunch: Arnold Double Fiber 100% Whole Wheat Bread, Hillshire Farm Deli Select Ultra Thin Honey Ham, Hellmann's Light Mayonnaise, Gulden's Spicy Brown Mustard, Sargento Ultra Thin Swiss Cheese. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Barilla PLUS Thin Spaghetti Multigrain. more...
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2409 kcal
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Activities & Exercise:
Desk Work - 3 hours, Exercise machine (slow) - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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