Ms Elizabeth's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013

Diet Calendar Entry for 03 June 2013:
1494 kcal Fat: 36.85g | Prot: 84.34g | Carb: 206.90g.   Breakfast: Friendly Farms Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds), Chobani Nonfat Black Cherry Greek Yogurt (Container), coffee-mate caramel macchiato, Maxwell House Instant Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Ken's Steak House Lite Honey Mustard Dressing, Wegmans Baby-cut California Carrots, York Peppermint Pattie, Kroger Diced Grilled Chicken Breast. Dinner: Chocolate Cake (with Chocolate Frosting), Pulled Pork. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...

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