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not bad but certainly have a lot to make up for this week
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2013:
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2170 kcal
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Fat: 46.20g | Prot: 64.74g | Carb: 270.35g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Smart Balance Margarine, Cheddar Cheese, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: Blueberry Muffins, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. Snacks/Other: Honey, Kale, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Bananas, Strawberries, Blueberries (Unsweetened, Frozen). more...
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1568 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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