rachett1968's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2013:
1173 kcal Fat: 39.50g | Prot: 57.47g | Carb: 156.30g.   Breakfast: Alpro Soya Chocolate Shake, Tempeh (Cooked), Oyster Mushroom, Olive Oil, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Margarine, Alpro Soya Chocolate Shake, Baguette, Oyster Mushroom. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 recorded a Weigh In at 270.9 lb.
MalanL recorded a Weigh In at 218.3 lb.
lseegmiller recorded a Weigh In at 204.2 lb.
GogglesPaesano updated their Food Diary.
genedougherty recorded a Journal Entry.
waterloo817 recorded a Weigh In at 182.0 lb.
Sugar Waffle supported Quilter12979's Weigh In.
Linda Fraley recorded a Weigh In at 156.0 lb.