Weigh In record (no journal entry) for 03 June 2013
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195.1 lb
Lost so far: 12.1 lb.
Still to go: 62.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2013:
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1173 kcal
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Fat: 39.50g | Prot: 57.47g | Carb: 156.30g.
Breakfast: Baguette, Margarine, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Tempeh (Cooked), Alpro Soya Chocolate Shake, Olive Oil, Oyster Mushroom, Alpro Soya Chocolate Shake, Oyster Mushroom. more...
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gaining 7.7 lb a week
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