rachett1968's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2013:
1173 kcal Fat: 39.50g | Prot: 57.47g | Carb: 156.30g.   Breakfast: Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, Baguette, Tempeh (Cooked), Oyster Mushroom, Oyster Mushroom, Olive Oil, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Margarine. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.8 lb.
rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported deaby16's Journal Entry.
iplee supported SirMangy's Journal Entry.
msbuggirl supported cparker's Journal Entry.
amr shoier recorded a Weigh In at 238.1 lb.
victoriaegypt replied to their post - motivation...
feliciahenderson commented on their Journal Entry.
greyhoundnh recorded a Weigh In at 242.0 lb.
lindsayglover updated their Food Diary.