rachett1968's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2013:
1173 kcal Fat: 39.50g | Prot: 57.47g | Carb: 156.30g.   Breakfast: Oyster Mushroom, Alpro Soya Chocolate Shake, Oyster Mushroom, Olive Oil, Alpro Soya Chocolate Shake, Tempeh (Cooked), About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Margarine, Baguette. more...
on diet rachett1968's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Jadsl commented on robscastle's Journal Entry.
Dave Cameron Martin recorded a Weight Entry at 228.3 lb.
MiekjevanPiekje recorded a Weight Entry at 171.1 lb.
Chitsy1969 recorded a Weight Entry at 238.0 lb.
brandall9 recorded a Weight Entry at 198.4 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Cat-1 recorded a Weight Entry at 123.7 lb.
Jumppakuikelo recorded a Weight Entry at 193.1 lb.