rachett1968's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2013:
1173 kcal Fat: 39.50g | Prot: 57.47g | Carb: 156.30g.   Breakfast: Oyster Mushroom, Alpro Soya Chocolate Shake, Oyster Mushroom, Olive Oil, Alpro Soya Chocolate Shake, Tempeh (Cooked), About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Margarine, Baguette. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

JudyReiko recorded a Weigh In at 172.0 lb.
LBKL recorded a Weigh In at 143.0 lb.
Nosylla64 recorded a Weigh In at 231.5 lb.
jeledge recorded a Weigh In at 181.0 lb.
diehard3 commented on Lakeontario's Journal Entry.
Fast Track 1 recorded a Journal Entry and a Weigh In at 191.3 lb.
Rckc commented on Mistybenner's Journal Entry.
Mistybenner commented on their Journal Entry.