rachett1968's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2013:
1173 kcal Fat: 39.50g | Prot: 57.47g | Carb: 156.30g.   Breakfast: Oyster Mushroom, Alpro Soya Chocolate Shake, Oyster Mushroom, Olive Oil, Alpro Soya Chocolate Shake, Tempeh (Cooked), About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Margarine, Baguette. more...
on diet rachett1968's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tanua1007 recorded a Weight Entry at 163.8 lb.
ShellyG1970 supported Diea's Journal Entry.
jt1anglais updated their Food Diary.
NTech supported mskestrela's Journal Entry.
Sarafleet supported glen's Journal Entry.
ClarityAnn recorded a Journal Entry.
cmckeeman recorded a Weight Entry at 292.0 lb.
bango1 supported Bex6075's Journal Entry.