faheypb's Journal, 24 October 2010

rest
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
1523 kcal Fat: 31.63g | Prot: 32.93g | Carb: 281.05g.   Breakfast: Coffee, Bananas, Mini-Snacks Natural California Raisins, 100% Vegetable Juice (5.5 oz), Original Powder Creamer. Lunch: Grilled Cheese Sandwich, Oranges, Everything Bagel, Everything Bagel, Light Plain Cream Cheese. Dinner: Harvest Apples, PROD RCH&HRTY CHICK CRN CWDR, Baby Carrots, Oyster Crackers. more...
1597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
leaf2tree updated their Food Diary.
mandyc45 recorded a Weigh In at 192.0 lb.
Mambo poa updated their Food Diary.
googer3 recorded a Weigh In at 243.5 lb.
bradyaj1 recorded a Weigh In at 156.2 lb.
kitty-eared-girl supported sickert08's Journal Entry.
kalug11 recorded a Weigh In at 235.0 lb.