LeighAS's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
120.6 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
1118 kcal Fat: 72.10g | Prot: 77.19g | Carb: 52.59g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Real Mayonnaise, Louisiana Hot Sauce Flavored Pork Skins, Iceberg Lettuce (Includes Crisphead Types) , Honey Turkey Breast, Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Roasted Nut Topping, Buttermilk Ranch Dressing (Packet), Grilled Market Salad. Snacks/Other: Sugar Free Cherry, Creamy Peanut Butter, Peanut Clusters, Peach Mango Green Green Tea Mix, Dry Roasted Mixed Nuts. more...
gaining 1.4 lb a week

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