MeriAn Bell's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
206.2 lb Lost so far: 6.4 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
1076 kcal Fat: 44.07g | Prot: 78.32g | Carb: 95.45g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Eas Lean 15. Dinner: Chicken Stir Fry. Snacks/Other: Chicken Strips (3), Lean 15 - Chocolate Mint Bar. more...
losing 4.9 lb a week

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