Weigh In record (no journal entry) for 24 October 2010
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244.5 lb
Lost so far: 10.5 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2010:
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1799 kcal
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Fat: 101.05g | Prot: 102.53g | Carb: 128.34g.
Breakfast: Fresh Frozen Wild Blueberries, Plain Yogurt (Lowfat). Lunch: Thin Crust pizza. Dinner: Green Snap Beans, Chicken Breast. Snacks/Other: Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Organic Tortilla Chips, avocado, Organic Tortilla Chips, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Chocolate Peanut Butter Cup Premium Ice Cream. more...
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4765 kcal
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Activities & Exercise:
Sex - 40 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Standing - 1 hour and 40 minutes, Housework - 8 hours and 10 minutes, Sitting - 2 hours, Shopping - 2 hours. more...
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losing 1.8 lb a week
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